fat loss

The Tragedy of Paraskevoula Charalambous: A Tale of Loss and Memory

Paraskevoula Charalambous, a victim of the 1974 Turkish invasion in Cyprus, was executed by soldiers and her remains were not found until 2016, bringing closure to her family after over 30 years of uncertainty. Her tragic end serves as a poignant reminder of the lasting effects of conflict and the significance of honoring those who have been lost.

Debunking the Myth of Targeted Fat Loss

By Demis Papadopoulos

Debunking the Myth of Targeted Fat Loss: No, you can’t spotreduce fat from specific areas of your body. Overall exercise and lifestyle changes are key for fat loss, while genetics, gender, age, and metabolism also play a role in how fat is distributed and lost.