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What happens when you quit smoking?

If a cigarette is in your mouth right now, finish it. Once you finish it, don’t ever pick up another one. If you did this right now, your body would go through amazing changes starting just 20 minutes after you finish that cigarette.

If you want to quit but are having a difficult time mentally shifting, learning what happens when you quit smoking may very well provide you with that final push. The health effects of smoking can be terrible, but the effects of quitting can be phenomenal. This positive spin on the benefits of quitting rather than the negative effects of continuing may be what one needs.

Here are some of the many benefits of quitting smoking and a timeline of what will happen once you quit smoking. You may (or may not) be surprised by what you see.

north-cyprus-smoking-timelinePlease click on the picture to enlarge

About Salahi Misal 553 Articles
Was born and raised in London and first came to North Cyprus as a child where he lived for two and a half years. The Island left a long lasting impression on him, for after travelling the world and experiencing many different cultures and ways of life, Cyprus was always there. Sal, as his friends call him, has always had a passion for Art & Design and studied the subject for over ten years and resulted in him specializing in the design and production of contemporary furniture. He has worked in this field for twenty years now. After not having visited the Island for fifteen years he followed his heart back to North Cyprus, where he’s lived for the last four years. Now Sal works on a creative basis for NC Magazine.