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Healthy sallad dressing

Healthy anti-inflammatory sallad dressing

Ingredients:
1 teaspoon of ground turmeric
1/2 teaspoon fine sea salt
1/4 teaspoon ground black pepper
1/4 teaspoon garlic powder/ or 1 small fresh garlic clove finely chopped
1 teaspoon of dried dill weed or fresh if you can find
2 teaspoons of honey
3 tablespoons of vinegar
1/4 cup extra virgin olive oil

Put all ingredients, as listed in to a glass jar or shaker bottle with a tight fitting lid. Shake well!! Pour and toss over your favorite salad greens.

Note: If you prefer a thicker dressing put all the ingredients in a blender with 1/2 an avocado – blend well. Simple, now you have a creamy anti-inflammatory dressing.

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About Madeleine Hunter 90 Articles
Madeleine has lived in Northern Cyprus for ten years now and is a true nature lover. She lives with her husband on a large plot with stunning sea views with the scenery as their only neighbour. Madeleine is a writer for NCM, and writes interesting articles about health care and beauty. Madeleine is also working at an eye clinic and in the summers she leads training sessions in Water aerobics, an exercise she created herself, where you work out your entire body in the crystal clear Mediterranean Sea. In the future Madeleine will start an organic farm for obtaining guaranteed organic food, as part of the holistic view that a body in balance is a healthy body. If you have any questions for Madeleine, please write to: madeleine@norracypernmagasinet.se