Coconut oil – excellent for both health and skin

Coconut, which has in periods been scolded at as unhealthy fat, has proven to be very helpful to us. Coconut oil is very rich in omega fats, many minerals and good fats. Of course, one should not overdo the intake, as with everything else it needs common sense.
It is now being studied intensively in several places how coconut oil affects illnesses such as Parkinson’s and Alzheimer’s. Coconut oil has been shown to have very positive impact in several cases, there are reports of Alzheimer’s Cases declined radically by regular consumption of coconut fat. However, research has not yet proven.
Coconut also has an antibacterial function
makes it ideal for the treatment of gum disease. It also acts as a cleanser of the teeth. I myself have made ​​a toothpaste with coconut oil and my oral hygiene has improved a lot.
They have gone away from the idea that coconut oil would cause cholesterol elevation and heart problems.
In case of skin problems such as eczema or dry skin, the oil works great.
It comes almost daily new evidence of the utility of coconut oil. But consider that only organic virgin coconut oil is good, the other is not guaranteed that they are toxic free and handled correctly.



About Madeleine Hunter 90 Articles
Madeleine has lived in Northern Cyprus for ten years now and is a true nature lover. She lives with her husband on a large plot with stunning sea views with the scenery as their only neighbour. Madeleine is a writer for NCM, and writes interesting articles about health care and beauty. Madeleine is also working at an eye clinic and in the summers she leads training sessions in Water aerobics, an exercise she created herself, where you work out your entire body in the crystal clear Mediterranean Sea. In the future Madeleine will start an organic farm for obtaining guaranteed organic food, as part of the holistic view that a body in balance is a healthy body. If you have any questions for Madeleine, please write to: